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SERVICES
Free one hour initial consultation - Health (BMI, weight and body fat) and diet/ lifestyle check.
Personal training one to one sessions - Bespoke programs to suit individual requirements (Short and long term requirements). Total body workout Circuit training Body preparation one to one - Ballet exercises Boot camp – All weather out door exercise classes (Contact us for information on where these are being held). Specialised training for sports people. – Bespoke programs to optimise your existing training.   |
“I have been having personal training sessions with Massimo Cacace for the last five months. Having spent a lot of money at my old gym on personal training sessions and not seen any results, I have been pleased with the progress I have achieved with Massimo in such a small space of time. I sustained injuries in a car crash and Massimo has the knowledge and ability to adapt his training to provide exercises that can strengthen the affected areas. Massimo is very friendly and encouraging: every session is different and time goes quickly because you're having fun and it doesn't feel like you are training. Not only is he my personal trainer but I now class Massimo as a good friend and will be using him as my personal trainer for the forseeable future. I would not hesitate to recommend Massimo Cacace as a Personal trainer to my friends and family”. – Charlie form Frimley
“Despite having never exercised before, with Massimo's patience and expertise our 'get fit' campaign became an enjoyable and rewarding experience". - Paul Francis, Local Councillor, Lyne, Chertsey.
“I trained with my brother Max for most of my amateur and some of my professional career, so I could say he is to blame for my six pack!! He is a very patient trainer, but at the same time pushes you to get the required results. I highly recommend him”. – Flavia Cacace, Strictly Come Dancing Professional.
“I started the gym with fortissimo being overweight for my height and age. Max has helped me work hard to get down to a much safer size and i am still losing the pounds and feel great. The gym is fun and Max is a great person”. - Dan Daley – Weybridge.
“ I have been a member of Fortissimo for about two years and have been very impressed with how professional Max Cacace is towards his work and the quality of equipment used. He is very passionate about his job which makes going to the gym enjoyable and not a chore”. - Chris Male - Addlestone
